ZUMBA IN MARBELLA – PLAZA DEL MAR
njoy our Zumba classes in Marbella at Plaza del Mar Centro Wellness.
This fitness discipline mixes several forms of Latin rhythms like salsa, merengue, flamenco, bachata, and reggaeton, combining dance with aerobic exercises.
Interested? View our timetables and come to our Zumba classes in Marbella.
THE BENEFITS OF DOING ZUMBA
– Improves your cardiovascular system.
– Burns calories.
– Strengthens your muscles.
– Improves coordination.
– Puts you in a good mood and is an excellent antidepressant.
– Relaxes you.
– Improves self-esteem.