BODY COMBAT IN MARBELLA – PLAZA DEL MAR
xercise intensely in our Body Combat classes in Marbella at Plaza del Mar Centro Wellness.
Body Combat is a cardiovascular activity inspired by martial arts like karate, taekwondo, boxing, muay thai, etc. You will burn calories and improve your cardiovascular endurance.
View our timetables and come to our Body Combat classes in Marbella.
THE BENEFITS OF BODY COMBAT
– Improves the functional capacity of the heart and lungs.
– Reduces the risk of cardiovascular disease.
– Tones and defines the main muscle groups.
– Burns calories and reduces body fat.